Alexandra Goldwell, MA, RCC., started her journey as a youth counsellor in Psychology studies over 35 years ago.   With a passion for empowering individuals to grow strong, honor their uniqueness and connect with all parts of themselves, therapy and group education was a perfect fit for decades to come. 

She later took her facilitating experience into work as a college instructor, teaching courses such as Psychology of Adolescent development, Life-span development, Spirituality and World Religions as related to healing and Basic Counselling Skills (from EFT to CBT, Jungian, narrative etc.) as well as focused special topics on mindfulness based therapy and transpersonal  psychology.  

It was over a period of years and through jobs as a therapist and yoga and meditation instructor, that Alexandra honed the unique ability to read the Root Cause of Physical or Emotional Issues.  These abilities to see within the Energy Imprint of an individuals' system streamlines healing, saving years of therapy or thousands of dollars in health appointments. 

With Western Psychology and science-based practices seamlessly integrated in sessions, there are times when advanced somatic techniques, key aspects of ACT, DBT and NLP, CBT, yoga therapy, breathwork and EFT are also used.  To quickly remove patterns, certain elements of ancestral and lineage healing from traditions across the world may also be used.

Giving you consistent experiences of a deeply regulated, peaceful state is part of the intention in each session so you are  developing and strengthening new neural network patterns needed for the changes you most desire.  

More Joy?  You'll need to feel safe in your body first.

More love, compassion or patience?  You'll want to understand and re-pattern patterns of frustration, impatience and lack that set your adrenals or amygdala going.  

More strength, confidence and expression?  Releasing imprints of doubt, fear or overwhelm comes first so new connections can then form.  

You're here to Rest in the beauty of who you are.

Appreciate your uniqueness.

Share your heart and talents.

And so so much more.